Gambling can be a fun and enjoyable pastime, but for some individuals, it can become a destructive addiction. In this article, we will discuss the steps you can take to ban yourself from to play casino online for real money NZ and get the help you need to overcome your gambling addiction. If you find yourself unable to control your gambling habits, banning yourself from the casino may be the best option for your personal and financial well-being.
Step 1: Recognize the Problem
The first step in banning yourself from the casino is recognizing that you have a problem with gambling. Some signs that you may have a gambling problem include:
- Gambling more than you can afford to lose
- Lying to friends or family about your gambling
- Borrowing real money to gamble
- Neglecting responsibilities at home, work, or school
- Feeling anxious, depressed, or guilty after gambling
If you find yourself experiencing any of these signs, it may be time to take action and seek help for your gambling addiction.
Step 2: Contact the Casino
Once you have recognized the problem, the next step is to contact the casino where you have been gambling. Most casinos have self-exclusion programs in place that allow individuals to ban themselves from the casino for a specified period of time. This can range from a few months to several years. You can contact the casino by phone or email, or visit in person.
Step 3: Fill Out the Self-Exclusion Form
The casino will provide you with a self-exclusion form, which you will need to fill out and submit. The form will typically ask for your personal information, such as:
- Phone number
- Email address
- Date of birth
The form will also ask for the length of time you wish to be banned from the casino. It is important to consider the length of time you want to be banned carefully, as it will be difficult to change the ban once it has been put in place.
Step 4: Provide Photo Identification
You will also need to provide photo identification, such as a driver’s license or passport, to prove your identity. This is to ensure that you are the person requesting the self-exclusion and that your personal information is accurate.
Step 5: Follow Through with the Self-Exclusion
Once you have filled out the self-exclusion form and provided photo identification, the casino will add your name to their self-exclusion list. This means that you will be barred from entering the casino for the length of time specified on your self-exclusion form. Some casinos may also ask for your photograph to be taken for identification.
If you attempt to enter the casino during this time, you may be escorted out by security. It is important to follow through with the self-exclusion and not try to enter the casino during the banned period.
Step 6: Seek Help
Banning yourself from the casino is a good first step in overcoming your gambling addiction, but it is not enough on its own. It is important to seek help from a professional counselor or therapist who can provide you with the support and tools you need to overcome your addiction.
Some options for seeking help include:
- Gamblers Anonymous: a 12-step program for individuals with gambling addiction
- Behavioral therapy: working with a therapist to identify and change patterns of behavior related to gambling
- Medication: some medications may be used to help reduce cravings for gambling
- Self-help groups: support groups for individuals with gambling addiction
It is important to find a treatment option that works for you and to be persistent in seeking help. Gambling addiction is a serious condition that requires professional treatment and support.
Step 7: Plan for the Future
Once you have banned yourself from the casino and sought help for your addiction, it is important to plan for the future. This includes finding new ways to spend your time and real money, as well as setting financial goals and developing a budget.
One option is to find new hobbies or interests that you enjoy, such as sports, exercise, or volunteering. This can help to fill the void left by gambling and provide a sense of purpose and fulfillment.
You should also set financial goals and develop a budget to help you manage your real money more effectively. This may include paying off debt, saving for retirement, or building an emergency fund.
It is also important to develop a support network of friends and family who can provide you with emotional support and encouragement. This can include participating in self-help groups or joining a support group for individuals with gambling addiction.
Gambling addiction can have a devastating impact on individuals and their families. If you find yourself unable to control your gambling habits, banning yourself from the casino may be the best option for your personal and financial well-being. By recognizing the problem, contacting the casino, filling out a self-exclusion form, seeking help, and planning for the future, you can take the necessary steps to overcome your addiction and build a better life for yourself.